Annual Review 2018

 

Hi there –

I hope you’ve had a fruitful year.

I thought I’d give a brief summary of 2018 and share some lessons. (Like I did in 2016)

The year went ahead different than I had expected. It’s been eventful and I learned a tremendous deal (if you’ve followed Future Skills, you’ll have picked up on some of it).

I made many mistakes, butContinue Reading…

Book Review: The Leangains Method

I just finished Martin Berkhan’s book The Leangains Method.

It’s a great concept. It’s simple and it works.

I’ve done it for 6 years.

if I were to follow a template for fitness, it would be based on this book.

What I do different has to do withContinue Reading…

Ola Ahlvarsson: The Master of Synergy

Ola och Micke

[Mikael Syding & Ola Ahlvarsson]

Brief message from Ludvig: Since many of you asked for more after the popular interview with billionaire investor Martin Sandquist, I’ve translated another podcast newsletter. This one is from our interview with Ola Ahlvarsson, one of the most interesting people I’ve met in my life.Continue Reading…

100 Lessons from Billionaires, Entrepreneurs, Investors, Authors, Philosophers… (and 2 years of podcasting)

lessons ludvig sunström

In the last 2 years, my podcast “25 Minuter” with Mikael Sydinglessons ludvig sunström has got +280 reviews and +2M downloads.

This article will explain all my personal insights from doing the podcast, and the +100 lessons I learned from the 20 high-profile guests we’ve interviewed.

No fluff, just the good stuff.

Below: My personal lessons from podcasting for +2 years

Or skip to the +100 guest lessons: >>Here 1Continue Reading…


  1. This has something for everyone. My advice is: Skim it over fast (5 min) then read the powerful stuff.

How I Doubled My Creative Output for Less Than $30

The most important thing I’ve done for improving my life was creating my commonplace system.

Second to that, learning about the concept of Biological Prime Time (BPT) and structuring my days to do the most important work in those 3-4 hours.

Now, for this simple advice I’m about to share with you, it doesn’t rank as high, but it requires little effort and only a small cost.

Still, it might be the biggest life improvement I’ve made in the past 6 months.

So listen up and learn —Continue Reading…

How to Formulate Your Framework of Learning (every elite thinker has one)

Alternate title: The best article ever written about optimizing your learning process and becoming smarter than 99% of people.


Framework of learning notes

I was watching the new X-Men movie with someContinue Reading…

Do You Have Low Omega-3 Levels?

ArcticMed omega 3 premiumAlternate title: How to Fix Your Omega-6 to Omega-3 Imbalance and Rejuvenate Your Cell Membranes


I currently have two main focuses in my life: Business and health.

Without money, you can’t do what you want.

And without health, you can’t live.Continue Reading…

15 Lessons Learned from Mikael Syding

Mikael Syding as seen on TV

We had just finished a 2-hour workout and got out of the gym.

—Now I was going to pick Mikael’s brain: was he going to head a new billion-dollar hedge fund, take one of the CEO positions he had been offered, or maybe become a full-time angel investor? It was not an easy decision to make. . .Continue Reading…

StartGainingMomentum

StartGainingMomentum

10 Guides and ResourcesThe Best of My Free Material Available for Download

Check out the Mini-Library.

It includes guides and resources on the following topics:

  • The 60-Second Mind
  • Transform Your Life
  • Energy, Focus and Productivity
  • One Page Guide to Commonplacing
  • Fitness and Health Fundamentals
  • How to Get Ahead In Your Career
  • Learning Machine
  • 61+ Books Summarized
  • Overcoming Information Overload
  • 100 Lessons from Billionaires, Entrepreneurs, Philosophers
Go to Mini-Library