In this final part of my notes from The UltraMind Solution I go through how the mental and physical health are connected, stress & relaxation as well what supplements Mark Hyman recommends.
December 2, 2012 Leave a Comment
November 26, 2012 Leave a Comment
UltraMind Solution – My Notes, Part 6
In part 6 you will learn about ways to boost your metabolism and how different foods and activities influence your metabolism positively or negatively.Continue Reading…
November 5, 2012 4 Comments
The Ultramind Solution – My Notes, Part 1
This post is the first part out of several in which i divulge what I believe is the most important information from the book UltraMind Solution, written by Dr Mark Hyman M.D.Continue Reading…
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