Ray Dalio: The 5 Criteria for Success

ray dalio on success

Ray Dalio is the founder of Bridgewater, the world’s largest hedge fund. He has been ranked as one of the 50 most influential people in the world. He grew up in a middle class home as the only child of two Italian-American parents and started investing at age 12.

In short, he is a badass man who went from very humble background and made it to the world elite.Continue Reading…

The 2-Day Fast

[Last updated 27th August 2019]

2-day fast

Recently there has sprung up a fad called the 5:2 Diet. The two-day fast is not to be confused with that.

About a month ago I was asked by a few people about this 5:2 Diet, and it sounded a lot like my own special fasting strategy.

But it wasn’t.

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Breaking out of Homeostasis: The Lifestyle

Summary of the main points of my book Breaking out of Homeostasis:

Learn what it means to break out of homeostasis (BOOH) and how the lifestyle that most people lead is harmful to their brain, body, and ultimately their long-term growth.

Learn why you can’t trust your brain and body as much as you think you can.

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5 Practical Ways of Becoming Motivated

motivation2Motivation is a mental state that one has to practice; it is not something you either are or aren’t. By using the 5 practical ways of becoming motivated you will slowly, but gradually, increase your level of motivation so long as you are consistent in using these tools daily.Continue Reading…

Make a Decision: Prioritize

Make a Decision - Get your Prioritize Straightened out

 

Life is made up of choices – to decide on an option is to forgo of everything else.

It all comes down to your preferences in life.

What’s most important to you?Continue Reading…

Eradicate the Magic Pill Mindset

Eradicating the Magic Pill MentalityWant to get a six-pack in just three weeks?

Want to earn a lot of money in a short amount of time using a secret strategy exclusive to the elite?

Want to get psychic powers, or better yet, psychic powers that allow you to get your ideal partner?!

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The Reason why People are Fat, Tired, and Angry

fat tired and angry

Explaining the negative cycle of why a lot of people in modern society are fat, tired, and angry; how this cycle begins to fuel itself and becomes harder to break out of the longer you stay in it; and what you can do to counteract it.

 

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How to Keep a Digital Commonplace

How to keep a commonplace bookWhenever I am surfing online and I find something interesting I add it to my commonplace book. I add all sorts of things into different sections of my commonplace. It could be a quote or an elegant section of a website I’d like to study later.Continue Reading…